Released by UF/IFAS …
by Dorothy Lee
Let’s Walk Florida is a 10-week physical activity education program designed to promote physical wellness among Floridians. Participants may choose from two tracks, according to their goals and exercise background – health or fitness.
Participants will receive weekly educational guides focused on wellness content and will be asked to track their physical activity minutes.
Participants will also have access to a private Facebook group where they can share progress, be inspired by motivational messages and videos, and share progress.
To pre-register for the program, visit https://tinyurl.com/letswalkFlorida