Author Archives: Kathy Foster

August is Child Safety Awareness Month ……………………

Released by the Florida Department of Highway Safety and Motor Vehicles   …   Motorists must take responsibility to ensure Florida’s most precious cargo can Arrive Alive    During August, the Florida Department of Highway Safety and Motor Vehicles (DHSMV) is reminding motorists to focus on child safety on and around Florida roads and ensure all… Read More »

August is National Immunization Awareness Month ……..

August is National Immunization Awareness Month! Immunizations have significantly reduced the incidence of many serious infectious diseases.  The purpose of this observance is to highlight the importance of immunizations, one of the top 10 public health accomplishments of the 20th Century, according to the Centers for Disease Control and Prevention (CDC). Vaccines are an important… Read More »

Planting in July …….

July brings some of the hottest temperatures throughout Florida, so residents should choose heat-tolerant plants when gardening. To see what you should plant this month, use these recommendations based on Florida’s climate regions. North Florida Annuals: Gardeners in north Florida should plant heat-tolerant annuals, such as ornamental pepper, tropical milkweed, and crossandra. Bulbs: Plant society… Read More »

July gardening tips from UF/IFAS ……..

July What to Plant Annuals/Bedding plants: As the heat continues, water annuals when needed to keep the soil evenly moist. See Annuals: http://edis.ifas.ufl.edu/topic_annual_landscape_plants Mexican sage                                                            … Read More »

There are benefits to Quit Smoking Now …………..

Information provided by TobaccoFreeFlorida.com BENEFITS OF QUITTING Quitting smoking is good for your health. When you stop smoking, you start getting healthier almost immediately, so the sooner you quit, the sooner your body can start to heal. Check out the ways your health can start to improve, both today and in the future.

Be A Hero — Mentor A Child ………………….

(NAPSI)—Helping to turn a young life around may be simpler than many people realize. That’s because you can volunteer to be a mentor, share your life with a child and make a real difference. Children need someone to look up to, someone to whom they can confide their challenges and struggles. Why Be A Mentor… Read More »

Depression Is Not a Normal Part of Aging ………………

Released by UF/IFAS by Lynda Spence   Depression is common in older adults.   Late-life depression affects 6 million Americans aged 65 or older yet only 10% receive treatment. Even though older adults are at an increased risk for experiencing depression, it is not a normal part of aging. Factors affecting mental health change across… Read More »

Ways you can apply for Food Stamp Benefits ……….

Do you think you may qualify for Supplemental Nutrition Assistance Program (SNAP) benefits, but aren’t sure where you can begin the application process? Well, you’re not alone. There are plenty of Americans out there who qualify for food assistance but aren’t aware of it or don’t know where they can begin the application process. I… Read More »

Budgeting: An Ultimate Life Skill ………………….

Released by UF/IFAS    … by Daniel Gonzalez   Budgeting can be defined as the process of calculating how much of something you must earn or save during a particular period of time, and planning how you will spend it.  Together, we will discuss the importance of budgeting, and additional resources to ensure that the… Read More »

Practice Summer Safety ………

(NAPSI)—Known as “trauma season” among public health and medical professionals, summer is a time when serious injuries and unintentional deaths increase dramatically among children. Statistics show that 40 percent of all injury-related emergency room visits happen between the months of May and August. Fortunately, many of these injuries can be prevented with a few simple… Read More »

Motorists urged to never drive impaired ……..

Released by the FLHSMV Office of Communications   … TALLAHASSEE, Fla. – The Florida Highway Patrol (FHP), a division of the Florida Department of Highway Safety and Motor Vehicles (FLHSMV), is spreading the message Never Drive Impaired . FLHSMV and FHP are partnering with the Florida Department of Transportation, Florida Department of Business and Professional Regulation (DBPR),… Read More »