Best Ways to Treat Magnesium Deficiency
Magnesium is the mineral that your body needs to maintain the health of your bones, nerves, muscles, and blood sugars. A severe deficiency of this mineral can lead to muscle spasms, arrhythmias (Abnormal heart rhythms), and cardiac arrest. In order to avoid these complications, let’s dive into the theory of magnesium deficiency and what steps… Read More »