Fried chicken’s a greasy, deliciously indulgent comfort food enjoyed all over the world. But did you know that the ultimate soul food originated in our own backyard — where Scottish chicken-frying methods were combined with West African seasoning traditions — to create what is now one of the world’s favorite guilty pleasures? Fried chicken was an expensive… Read More »
Provided by the Florida Department of Agriculture Ingredients: 1 tablespoon honey 1 tablespoon orange marmalade 1 tablespoon orange juice 3/4 teaspoon Dijon mustard 1/2 teaspoon light soy sauce 1/8 teaspoon ground white pepper 3/4 pound grouper fillets Directions: Preheat broiler. Combine all ingredients except grouper, mixing well. Place fillets on an oiled broiler pan and… Read More »
(NAPSI)—Perfect with a Thanksgiving turkey, for sure—yet easy enough for a weeknight dinner. Try this for a change of pace from sweeter sweet potato casseroles. Sweet Potato Casserole with Herbs, Walnuts and Brown Butter Serves 8 to 12 5 lb. orange- or yellow-fleshed sweet potatoes, or a combination, halved lengthwise ½ c. butter 2 shallots,… Read More »
(NAPSI)—Summer is officially here, which means that California avocados are at the peak of their season, readily available and optimally delicious. Now is the perfect time to incorporate this nutritious and delicious fruit into just about any dish this season. Its mild, nutty flavor and creamy texture give it a wide range of culinary possibilities.… Read More »
Grill Out Safely This Summer by Dorothy C. Lee Perhaps it’s the gentle climate with temperatures conducive to outdoor cooking for much of the year. Or it might be that an outdoor get-together with family, friends, and good food is a great way to celebrate the summer. Whatever the reasons, outdoor cookery is firmly… Read More »
(NAPSI)—Roughly 110 million adults in the U.S. are age 50 or older. If you’re one of them or know someone who is, there’s something you need to know: As you age, your nutrition needs change. You may become less active, your metabolism slows, and your ability to absorb some nutrients becomes less efficient. You need… Read More »
This tasty dish is sure to be the hit of the party. Cut bacon in strips to fit around water chestnuts (one slice of bacon usually wraps four chestnuts). Fasten with round toothpick. Dip in sauce and place on cookie sheet with raised edge. Bake 3 minutes in 400-degree oven. Sauce: … Read More »
Take this dish to your next gathering. Ingredients: 1 package of Frozen Chopped Broccoli 1 large Onion (cut fine) 1 6-ounce Roll of Garlic Cheese 1 can of Mushrooms 1 dash of Hot Sauce 1 can of Cream of Mushroom Soup Cook broccoli in water (over done). Saute onion in butter; add mushroom… Read More »
(NAPSI)—Sweet potatoes are trending and are all the rage—as they should be! One medium California sweet potato has only 105 calories and 0g of fat, yet this versatile veggie contains more than 80 nutrients including protein, manganese, carotene, potassium, calcium, vitamin C and more than an entire day’s worth of vitamin A. Plus, California sweet… Read More »
Another easy to make recipe. Ingredients: 1 pound Mushrooms (cleaned and stemmed) 2 tablespoons Finely Chopped Onion 1/4 cup Butter 1/4 cup Italian Style dry Bread Crumbs 1/3 cup Shredded Cheddar Cheese Finely chop mushroom stems. Saute with onions in butter about 5 minutes or until onion is tender. Cool slightly. … Read More »
Set off your next party with this delightful cheese ball which is sure to please your guests. Ingredients: 2 8-ounce packages of Cream Cheese 1 can (8.5 ounces) Crushed Pineapple (drained) 1 1/2 cups of Chopped Pecans 1/4 cup Chopped Green Pepper 2 tablespoons of Chopped Onion 1 teaspoon Seasoned Salt Pineapple Slices… Read More »
See how to live better and save. Harvest Stone® organic crackers are delicious topped with cream cheese, raspberries, and drizzled honey. (NAPSI)—Although the Academy of Nutrition and Dietetics has declared March to be National Nutrition Month®, it’s a good idea to eat healthfully all year long. The 2018 campaign focuses on the importance of making… Read More »
Courtesy of UF/IFAS by Julie England Don’t think you have time to make breakfast in the morning? If you’ve got two minutes, you have time to make it in a mug. Add a piece of fruit or a glass of juice and you have made it even better. Just prep the ingredients the night before… Read More »
Expert Tips To Help Make Family Mealtimes Simple (NAPSI)—Gathering together as a family for dinner can be a great idea, research shows. Just 20 minutes a night can positively affect children’s development and behavior. “Shared mealtimes can help reduce behavior problems, eating disorders and drug use in children and teens,” says Dr. Barbara Fiese, professor… Read More »
(NAPSI)—Here’s some health and nutrition news you should find easy to swallow. Protein can go a long way toward satisfying your appetite. In the world of fitness and muscle building, protein has had its seat permanently rooted as a key nutrient in every meal and snack. Now it has gone mainstream and is an important… Read More »