6 Tips On Balancing Your Family, Career, And Your Anxieties

By Stan Popovich It can be difficult for adults to take care of their families, careers, and stresses at the same time. Many times, worry and fear can get the best of you when your overwhelmed with everything that needs to be done. As a result, here are six work life balance tips on how… Read More »

June 27 is PTSD Awareness Day

National PTSD Awareness Day is a day dedicated to creating awareness regarding PTSD (Post Traumatic Stress Disorder). It is acknowledged annually on the 27th of June. The US Senate officially designated this day in 2010. In 2014 the Senate designated the whole month of June as PTSD Awareness Month.  PTSD (posttraumatic stress disorder), is a mental health problem that some people develop after experiencing or witnessing a life-threatening… Read More »

James Eddie Segrest II, 63 of Bonifay, Florida Passes on June 21, 2024

James Eddie Segrest II, age 63, of Bonifay, Florida passed away June 21, 2024, at his home. He was born February 27, 1961, in Donalsonville, Georgia. Mr. Segrest was preceded in death by his father, James Eddie Segrest I, his wife, Janis Annette Nelson, one brother, Jonathan Andrew ‘Andy’ Segrest, and all four grandparents. Mr.… Read More »

Part 6- Roulhac Middle School Cheerleaders Visit Florida Panhandle Technical College ‘Studio B’ in Chipley on June 24, 2024 for Sports Portraits

Part 6- The 2024-2025 Roulhac Middle School cheerleaders visited Studio B on the campus of Florida Panhandle Technical College in Chipley, Florida on Monday, June 24, 2024, along with parents and coaches, for individual and team photos, as seen in Part 6 of these high-key images by FPTC Photography students.   Florida Panhandle Technical College… Read More »

June 26 is National Chocolate Pudding Day

It was the lunch table trump snack. If you looked in your sack lunch and saw a Snack Pack, SwissMiss, or Jell-o brand chocolate pudding, you knew you had top currency. The lunch table and all its contents were your domain, and you could trade for anything you wanted. Not that you ever would, of… Read More »

Part 5- Roulhac Middle School Cheerleaders Visit Florida Panhandle Technical College ‘Studio B’ in Chipley on June 24, 2024 for Sports Portraits

Part 5- The 2024-2025 Roulhac Middle School cheerleaders visited Studio B on the campus of Florida Panhandle Technical College in Chipley, Florida on Monday, June 24, 2024, along with parents and coaches, for individual and team photos, as seen in Part 5 of these low-key images by FPTC Photography students.   Florida Panhandle Technical College… Read More »

Part 4- Roulhac Middle School Cheerleaders Visit Florida Panhandle Technical College ‘Studio B’ in Chipley on June 24, 2024 for Sports Portraits

The 2024-2025 Roulhac Middle School cheerleaders visited Studio B on the campus of Florida Panhandle Technical College in Chipley, Florida on Monday, June 24, 2024, along with parents and coaches, for individual and team photos, as seen in Part 4 of these images by FPTC Photography students.   Florida Panhandle Technical College continues to push… Read More »

Part 3- Roulhac Middle School Cheerleaders Visit Florida Panhandle Technical College ‘Studio B’ in Chipley on June 24, 2024 for Sports Portraits

The 2024-2025 Roulhac Middle School cheerleaders visited Studio B on the campus of Florida Panhandle Technical College in Chipley, Florida on Monday, June 24, 2024, along with parents and coaches, for individual and team photos, as seen in Part 3 of these images by FPTC Photography students.   Florida Panhandle Technical College continues to push… Read More »